Welcome to Getting Healthy With Lesley

Everyone has the power to take control of their health and transform their lives.

Our mission is to empower you to create positive, sustainable changes in your life, so you can live your best life.

Whether you're looking to lose weight, manage stress, improve your energy levels, or simply live a healthier lifestyle, we're here to help. With a wealth of knowledge and experience in habit change, emotion release, and tone training, Lesley is dedicated to helping you break free from negative patterns and create positive habits that support your goals.

At Getting Healthy With Lesley, we believe that health is not just about the food you eat or the exercise you do, but also about the mindset you cultivate and the emotional weight you carry. That's why we take a holistic approach to health, addressing not just your physical health, but also your emotional and mental well-being.

Whether you're just getting started on your health journey or you're looking for personalized support and coaching, you've come to the right place. With Lesley's guidance and support, you can take the first steps towards creating the healthy, vibrant life you deserve.

While the Habit Finder Test is a great starting point, the best place to begin our journey together depends on where you currently are. Below are some of the areas I can help with.

Discover your true potential and achieve your goals!

Click the link below to take the Habit Finder Test and get started on your journey to success.

One of the first steps to achieving your goals is identifying the habits that are either helping you or holding you back. That's why we're excited to offer the Habit Finder Test, a free tool designed to help you identify and shift habits from self-sabotage to self-starting.

Sometimes We Just Need A Brain Break...

New Challenges Start Every Monday!

Ready To Commit?

New Here?

Ready to Break Free from Old Habits?

Join Lesley's 8 Week Healthy Habit Blueprint Group Coaching Program and Create Lasting Change in Your Life

Emotional wellness is a key component of overall health and well-being.

Emotion Release Sessions

Through a combination of techniques, including The Emotion Code and The Body Code, Lesley will work with you to identify and release trapped emotions that may be contributing to physical pain, limiting beliefs, or negative patterns in your life. By releasing these emotions, you can experience a greater sense of freedom, joy, and vitality, and create space for positive change in your life.

Whether you're struggling with anxiety, depression, chronic pain, or simply feeling stuck and unable to move forward, Lesley's emotional release sessions can help. With her guidance and support, you can begin to break free from the emotional weight that may be holding you back and move towards a life filled with greater clarity, purpose, and fulfillment.

Don't let old emotions and negative patterns control your life any longer. Take the first step towards emotional freedom and schedule a one-on-one emotional release session with Lesley today.

Meet Lesley

Lesley Zwick is a habit coach and emotion release expert, dedicated to helping you break free from the negative voice in your head and achieve your goals. With her unique approach to habit change, Lesley helps you identify and overcome the "drunk monkey" voice that keeps you stuck in bad habits.

Through her Habitfinder Test and Healthy Habit Blueprint program, she helps you create new, positive habits that support your goals and lead to long-term success. As an emotion release specialist, Lesley offers 1:1 sessions using the Full Body Code, a powerful system for releasing emotional blocks and trauma. She also offers a free Tones program and a 21 Day Tones Challenge, designed to help you train your brain and release emotional weight.